Lose fat. Gain muscle.
Your personal coach.
Your personal trainer on WhatsApp. No app needed. No contract. Just results.
What you get
Your personal coach
No separate apps. No complicated setup. Just you and Steev on WhatsApp.
A plan that adapts
Training plan built around your goal, level, and schedule. Too easy? Weight goes up. Dealing with an injury? Plan gets adjusted. Automatically.
Photo of your meal = macros
Snap a photo of your food. Steev identifies the ingredients and gives you calories, protein, carbs, and fat.
Daily check-ins
Morning, afternoon, evening. How did your workout go? Did you eat well? Everything gets tracked, nothing gets forgotten.
Video demos for every exercise
Not sure about your form? Steev sends you a short video showing exactly how the exercise looks. 44 exercises available.
Progressive overload
Steev tracks your weights and reps. Hitting RPE 7 at 4×8? Next session, add 2.5 kg. Automatically.
Comeback-proof
Missed a week? No judgment. Steev adjusts your plan and we pick up where you left off. Consistency beats perfection.
How it works
Up and running in 3 steps
No app to download. No account to create. Just open WhatsApp.
Send a message
Click "Free Trial" and send Steev a WhatsApp message. You'll be connected within 2 minutes.
Steev gets to know you
What's your goal? How often can you train? Any injuries? Steev asks the right questions and builds a plan around you.
Daily coaching
Check-ins, nutrition advice, training plans, and motivation. Every day, via WhatsApp.
Why Steev
No fragmented apps
No expensive personal trainer. Just WhatsApp.
Steev
All-in-one coaching via WhatsApp
€12.50/mo
Pricing
Simple. Everything included.
No hidden costs. No long contracts. Cancel whenever you want.
Steev
€19.99/month
or €149.99/year - save 37%
First 14 days free
- WhatsApp coaching (unlimited)
- Photo analysis of your meals
- Custom training plans
- 3x check-ins (morning, afternoon, evening)
- Workout logging + effort tracking
- Weekly progress report
- Voice messages
- Progressive overload suggestions
- iOS app with trends and insights
Mobile App
Steev Dashboard
All your health data in one place. Apple Health integration, nutrition tracking, and more - right on your iPhone.
- Sleep, weight, and activity
- Nutrition and macros via photo
- Training overview with weekly goal
- Body composition tracking
- Gym detection via location
- Apple Health sync
Steev Shop
Supplements & merch
Premium supplements built for performance. Every pack includes a QR code for 1 month of free coaching.
Protein - Vanilla
Plant-based pea protein · 750g · 25g protein per serving
Creatine Monohydrate
100% pure · 300g · 5g per serving
Protein Bar - Choco & Peanut
Plant-based · 12 bars · 15g protein per bar
Blog
Latest posts
Short, practical articles on training, nutrition, and staying consistent.
Keto, intermittent fasting, or a calorie deficit?
An honest comparison of the most popular diets. Spoiler: they all work.
TrainingStretching before and after training: what does the research say?
Should you stretch before or after exercise? The answer is more nuanced than you think.
TrendsWhich supplements actually work? Creatine, peptides, and the rest
Creatine works. The rest? Mostly not. An honest breakdown.
TrainingThe constant tension principle: more muscle growth without lifting heavier
Slower reps = more growth. Here's how to apply it.
RecoverySleep and muscle growth: why recovery matters more than you think
Muscle growth doesn't happen in the gym. It happens while you sleep.
NutritionHow much protein do you need per day?
Calculate your protein needs based on bodyweight, goal, and training level.
TrendsOzempic and retatrutide: losing fat without training?
GLP-1 medication promises weight loss. But what are you actually losing?
MotivationPreventing setbacks - how to hold on to your results
Consistency, identity-based habits, and smart systems.
Reviews
What users are saying
"I'd already tried three apps. Steev is the first one that actually tracks what I do and reminds me. It feels like a real coach."
"The photo analysis is great. I snap a photo of my lunch and instantly know how much protein I'm getting. Super useful."
"No app to download, just WhatsApp. That's what made me try it. And it genuinely works."
Ready?
Send me a message.
I'll build your plan.
All features free for 14 days. After that, you decide if you want to continue. No obligations.
→ Get free plan